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Dear NaturalNews readers,
| NaturalNews Tip of the day (from Mike): |
A new wild foods and herbal medicine adventure (eco-tour) has been announced in Ecuador. I plan to be present on part of this adventure as a special guest, so if you're interested in joining, get the details here:
http://www.naturalnews.com/027724_wild_foods_Ecuador.html
New information on fructose reveals how it can cause metabolic syndrome. And yet fructose is used to sweeten foods for diabetics! Read more here:
http://www.naturalnews.com/027722_metabolic_syndrome_fructose.html
Have a challenge with body fat? It turns out that the western diet promotes the storage of body fat:
http://www.naturalnews.com/027723_western_diet_body_fat.html
More stories continue below on sugar cravings, cleansing negative emotions, and copper vs. superbugs...
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Today's Feature Stories:
 | Experience wild foods and herbal medicines of Ecuador yourself in an upcoming eco-tour adventure (NaturalNews) Imagine walking through the rainforests of Ecuador, surrounded by medicinal plants and wild foods. Harmonies of birds and locusts blanket the forest from lush treetops. Your group pauses for a moment to take it all in... that's when you... |
| Western diet triggers genes that cause the body to store more fat (NaturalNews) New research published in The Journal of the Federation of American Societies for Experimental Biology (FASEB) has found that the "Western" diet, typically high in sugar and fat, may be responsible for activating genes that signal... |
| Fructose may promote metabolic syndrome (NaturalNews) A research team from the University of Washington (UW) recently published a study in Physiology & Behavior revealing that moderate consumption of fructose- and high fructose corn syrup-sweetened beverages leads to significant alterations... |
| Use Tips to Break the Sugar Habit and Prevent Cravings (Opinion) People who eat sugar on a daily basis typically crave even more sugar. It can correctly be called an addiction. Blood sugar levels spike after eating sugar and then plummet, resulting in a craving for more after a couple of hours. Some people... |
| Anti-Smoking Drugs Cause Mental Health Problems (NaturalNews) The FDA has ordered companies Pfizer and GlaxoSmithKline to place warning labels on their anti-smoking drugs Chantix and Zyban, respectively, warning that the drugs may increase a patient's risk of depression and suicidal... |
| Rebound on a Mini-Trampoline: Flow Lymph and Fight Disease Rebounding is a great exercise for the entire body, especially the lymphatic system. Rebounding involves jumping on a mini-trampoline; this promotes circulation. The body contains 5-6 quarts of blood, which is circulated by the heart. But... |
| Studies find copper may help protect against MRSA and other hospital superbugs (NaturalNews) The Journal of Hospital Infection is set to publish three papers in its January issue that discuss new research about the antimicrobial properties of copper. Studies are showing that copper is highly resistant to bacteria and that it may... |
| Body Cleansing Rids Negative Emotions Ever notice that negative emotions sometimes linger past their time? It's often seen when a person is triggered, or dramatically and adversely affected, by an emotion of the past - perhaps even an emotion from childhood. Different people... |
| Beware: Adulteration of Essential Oils, Part III Lack of regulation within the essential oil industry means consumers should arm themselves with the knowledge of adulteration and take steps to ensure they are buying genuine essential oils, with full therapeutic benefits. Using pure,... |
 | Jane Goodall Institute partners with Pangea Organics with exclusive offer for NaturalNews readers (NaturalNews) In perfect congruency with Dr. Jane Goodall's philosophies about environmental responsibility, the Jane Goodall Institute has partnered with Pangea Organics, a company that NaturalNews has for... |
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